Regina Brunz Counseling

If you’ve tried everything but still feel stuck in cycles of exhaustion, frustration, overwhelm, depression, lashing out, withdrawing, or numbing…its time to synthesize brain-body approaches that move you out of just changing your thoughts and into changing your life. I use research-based and trauma-informed interventions to heal and transform not just thoughts, but emotions, body, relationships and spirit – the whole person - utilizing Internal Family Systems and Somatic Interventions (integrate healing through your whole being), and Neurofeedback and Bilateral Sound therapies (changing unconscious neural responses!) Experience a non-pathologizing approach. Instead of figuring out what’s wrong with you, let's spend our time together shifting old loops and self-sabotaging processes to get you to the life you really want to be experiencing. Ready to uncover the gold in you? Test The Waters: Does spilling your guts to a complete stranger sound nerve-wracking? Stop by for tea and a 15 minute consultation, no charge, to feel out whether we are a good fit for each other. Interested in EEG Biofeedback/Neurofeedback? Neurofeedback has decades of research supporting the impressive transformation supported through brain training. I am an authorized BrainPaint Neurofeedback provider.